December Integration Circle: Your End of Year Return to Rhythm

Close 2025 in your nervous system - in your own time.

A 75-minute guided Integration Ritual to help you release what this year has carried and enter the next season from truth, not pressure.

This is a recorded replay of my live Integration Circle, designed to be done when you have the space to land – with pause, softness, and no urgency.

What this is

If you’re ending this year feeling scattered, depleted, unsure, overstretched or disconnected from your business – this is for you.

Before you rush into January planning…
Before you decide your “goals” for 2025…
Before you convince yourself you need a perfect reset…

Let’s pause.
Let’s exhale.

Let’s meet you where you are.
Let’s integrate.

This is a deep, reflective, nervous-system-led ritual based on my NeuroEnergetic Alchemy Method® – designed to help you:

Return to your body
Reclaim your clarity
Recognise your patterns
Release what’s heavy
Realign with what’s true
Re-enter the next season with steadiness instead of stress

This is not a workshop.
It’s not a training.
And it’s not something you have to “do properly”.

You can pause.
You can repeat sections.
You can do it all at once, or in pieces.

There’s no right way to experience this.

Your year didn’t need to be perfect to be meaningful.
And you don’t need a new plan; you need a softer way to meet yourself again.

What This Integration Circle Includes:

ANCHOR: Settle your nervous system

A simple grounding practice to help you arrive in your body and soften the pace before you reflect.

CLARIFY: Gently name what’s true

Guided prompts to help you see what worked, what didn’t, and what your energy has been trying to tell you all year.

DESIGN: Shape what supports you

A reflective process to help you identify what would make next season easier, steadier, and more aligned with your real capacity.

EXPRESS: Reconnect to your voice

A gentle exploration into the messages, truths, and creative impulses that want expression in the new season.

SUSTAIN: Choose rhythms that last

A reflection to help you create a pace and rhythm that supports you – instead of draining you.

INTEGRATE: Closing ritual

A powerful release & carry-forward practice to end the year feeling grounded, clear and connected.

"There is something singular about the way Lexi holds space. They have a steadiness that feels like permission. They do not ask people to be anything other than what they are in that moment and somehow that opens a door to who they - I - could become. It is not passive. It is spacious in a way that calls people forward."

Louise Heywood Sexual and Relationship Therapist

Who this is for:

This recording is for you if:

you’re ending the year tired, overstimulated, or carrying more than you realised
planning or goal-setting feels heavy rather than exciting
you want closure without forcing clarity
you need something that meets your nervous system, not overrides it
you want to process this year without rushing yourself into the next one

You do not need to feel calm before you begin.

The ritual meets you where you are.

What You'll Experience

As you move through the recording, you’ll be guided to:

Let the year land inside your body, not just your mind
Name what’s been carried – gently
Recognise patterns without judgement
Reconnect with your true capacity and rhythm
Release what you don’t want to bring forward
Carry only what feels aligned into the next season

Many people describe feeling:

Softer
Clearer
Steadier
Less rushed
More at home in themselves

This session will also give you a taste of what it feels like to experience The Integration Collective – the monthly rhythm space where this work continues in community.

No pressure. No pitch.

Just a gentle invitation to stay in rhythm with me, if it feels right.